A block of 8 Somatic Workout Classes.
Attending somatic movement will reveal new layers of awareness, skill and mind-body healing and encourage the body to align with the ease and fluidity of feminine energy.
Watch yourself build in physical and mental strength as you give yourself the gift of self-care through somatic healing.
Location: Number 4, Bishops Court, Daventry, Northamptonshire, NN11 4NP
Mondays, 6pm
A block of 8 Somatic Workout Classes.
Attending somatic movement will reveal new layers of awareness, skill and mind-body healing and encourage the body to align with the ease and fluidity of feminine energy.
Watch yourself build in physical and mental strength as you give yourself the gift of self-care through somatic healing.
Location: Number 4, Bishops Court, Daventry, Northamptonshire, NN11 4NP
Mondays, 6pm