1:1 Feminine Energy Coaching
Together, we will uncover the
glow that was always yours
Working with a feminine energy coach will guide you to a deeper connection, with greater clarity and the possibility to realise your full potential. Re-connecting with your own intuitive, feminine energy will bring you back to your true self.
This holistic approach takes into consideration all factors effecting you right now, from where and how you live, to your stage of life and emotional requirements.
Let me guide you to a fuller, more peaceful way of being.
Why should you choose to work with a feminine energy coach?
As a qualified Feminine Energy Coach, I will help you learn to navigate the unique space you inhabit. Your own inner world of feelings and emotions.
More than this, I will work with you to understand how all of these things are affected by where you are in your life right now, and what your needs may be.
The result being a feeling of balance and peace, within which you are confident listening to your own sensations and trusting in your own intuition.
Feminine energy coaching is the key to realising a powerful, nurturing, and healing way of life. Improving your well-being and help you live more authentically.
Improve communication and develop emotional intelligence.
Reduce stress and anxiety.
Increase creativity and enter a "flow state" more often.
Enjoy a genuine connection with others and the natural world around you.
Be your authentic self.
Experience an empowerment that draws your desires to you magnetically.
Feel your most confident and happy self.
I believe that feminine energy is a spiritual force that can heal the body, mind, and soul. It fosters better communication, and emotional intelligence, and promotes a more nurturing and inclusive environment. By working to acknowledge and incorporate our feminine energy, we allow it to help us experience more creativity, tap into our 'flow state' more often, reduce our stress and tension and we will improve our overall well-being.
As the name suggests, this is a coaching programme.
It is interactive and action driven.
This is not a course of talking therapy, you will learn to recognise and harness your own feminine energy.
I employ many different ways to help you re-connect with your inner voice and to find peace to move forward. This includes the incorporation of somatic movement. For those who have not heard of the powers of somatic healing, please let me explain.
Somatic Healing is a body-centred method of releasing trauma and calming the nervous system.
Unlike traditional therapy, it focuses on the root of trauma, which is stored in your body’s survival system, not your logical brain. Trauma can keep your body in ‘survival mode’ which in turn can trigger anxiety, stress, and other symptoms.
Through somatic healing, we will guide your body to let go of any stored tension and return to a state of balance and safety. This process will help you feel more confident, connected, and free to live authentically, fully aligned with your true self.
The coaching course will be tailored to your requirements and needs right now and will guide you to a better relationship with yourself.
Over 10 weeks, we'll delve into the specific areas of your life that need healing to discover the best women's health strategy for you.
Whether it's improving self-esteem, learning to love yourself, managing stress and anxiety, cultivating self-care practices, setting up boundaries or achieving personal growth.
Change your mindset
honour your feminine cycles and achieve balance
Comfort eating and weight gain
nurture love and respect for yourself
Feelings of frustration and inadequacy
develop self-compassion
Being full of self-doubt
discover your own intuition
A lack of confidence
What’s included in the 1:1 Feminine Energy Coaching Programme?
Together, we will work to identify and challenge any limiting beliefs that you hold within.
And then we begin the work to rebuild your confidence and work towards your new more authentic lifestyle.
I will listen to your story and empower you to shift your pain into courage. I will guide you to emotional resilience so you can inspire others. My coaching is judgement-free and compassionate but straightforward and manageable for you to follow your new self-love practices because you sometimes get stuck fighting with your inner voice.
The cost for the 10-week programme is £1200, with payment plan options available.
Sessions will take place via Zoom or Google Meet.
Book your free consultation now to find out if this is the right programme for you.