Revitalise your feminine energy
SOMATIC MOVEMENT CLASSES
Female focused somatic healing workout group class is the perfect experience if you're distanced from a relaxed and calm way of being.
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monday reset, one-hour, fun-packed group somatic movement therapy class
My Somatic Movement Class is the perfect experience if you're distanced from a relaxed and calm way of being. I will guide you through this enjoyable and playful - cortisol reduction embodied practice.
£14 per class or package of 8 classes for £80
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£14 per class or package of 8 classes for £80 〰️
Empower your body, free your mind
You don't need any previous experience or to be super fit. Somatic movement is for all women of all sizes, shapes and stamina levels, seeking mental clarity and balance between mind and body.
Walking you through the essential connections between mind, body and emotions that will turn into healing superpowers within. Somatic movement is more than an easy-to-follow practice. It's a transformational journey of overcoming trauma and a unique opportunity to tune into your presence, leading to mental clarity and a reduction in stress levels.
It's a practice of healing feminine energy, relieving stiffness and finding a new sense of balance.
Come back to your playfulness with ease.
EVERY MONDAY, 6PM
Location
Somatic Movement classes are held at a beautiful wellbeing studio nestled within Bishops Court in Daventry town centre.
Number 4, Bishops Court, Daventry, Northamptonshire, NN11 4NP
WHAT MY CLIENTS SAY
I would like to thank you Veronica, who took us through a wonderful class of femme flow, where you will experience wonderful relaxation, dancing, breathing exercises and meditations, it was wonderful. I'm already looking forward to the next meeting and all the girls who feel that they need some change in their lives or just rest, I warmly recommend spending time in a pleasant environment with equally attuned women.
- Iveta